Here’s the beauty of bodywork:
Its benefits are compounded when massage is utilized as a frequent therapy. The more you get, the more it does!
- Alleviate low-back pain and improve range of motion.
- Enhance immunity by stimulating lymph flow, the body’s natural defense system.
- Pump oxygen and nutrients into tissues and vital organs, improving circulation.
- Increase joint flexibility.
- Lessen depression and anxiety.
- Promote tissue regeneration, reducing scar tissue and stretch marks.